Evidence-Based Outcomes

Pioneering real-world analytical techniques to measure the value achieved across the diverse myStrength user base.

Real-world outcomes ensure real-world results

myStrength users demonstrate meaningful improvement, sustained engagement and enthusiastic satisfaction.

High satisfaction rates drive engagement

“myStrength has made such a difference. I’m so glad it was created! It has helped me get the help and advice I need without going to an office. I am doing this on my terms which is so important to me.”

myStrength User

83% as effective as face-to-face therapy benchmarks

Outcomes for our broad base of users – ranging from minimal depressive symptoms to the severe clinical range – show myStrength is nearly as effective as face-to-face therapy, at a fraction of the cost.

Rapid Symptom Reduction in First Two Weeks

myStrength reduces depressive symptoms across the severity spectrum with sustained effects. Real-world data shows clinically depressed individuals experiencing a 43% reduction in symptom burden, on average, within two weeks of joining the program.

Delivering measurable impact on health care costs

Early indicators suggest that 70% of myStrength Medicaid users demonstrated a reduction from pre-to-post myStrength usage in paid healthcare claims. These savings span both behavioral and physical conditions.

Published Literature

A select collection of published myStrength peer-reviewed Studies, White Papers, Case Studies, and Presentations. Contact us below to access our complete library.

  • CCBHC Status Drives Tech Adoption and Innovation

    Case Study

    Through CCBHC, myStrength boosts patient engagement, reaching clients wherever and whenever they need support

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  • Changing the Primary Care landscape

    White Paper

    A PCP’s myStrength referral leads to a life changing outcome.

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  • A 21st Century Approach


    Discover how one clinic provided better care while increasing billable hours by 300%. All done with no increase in...

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  • Our Users Voice

    White Paper

    myStrength's users are more positive as a result of myStrength and value this benefit offering. Includes data on...

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  • Taking Care of Caregivers

    Case Study

    myStrength supports caregivers with tools for self-care and personal wellness.

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  • Supplementing Integrated Care

    Peer Reviewed Study

    An early pilot study of myStrength in a large integrated care setting suggests positive results. Lessons learned...

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  • Impact on Substance Use Disorders

    White Paper

    myStrength reduces risk for SUD while dramatically lowering depressive symptoms among users with the highest level of...

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  • Medicaid Population Health Management

    White Paper

    myStrength fosters self-empowerment and resilience, thereby decreasing depression and driving down Medicaid costs.

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Leading the way with a research program that combines classical study design with real-world evaluation techniques, myStrength consistently demonstrates value.

Abigail Hirsch, PhD, Chief Clinical Officer of myStrength

See what myStrength can do for you

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Demos are available to healthcare payers and organizations interested in partnering with myStrength.