College can be hard. Finding support shouldn’t be.
myStrength is a free online tool that teaches you skills to feel happier, reduce stress, and overcome other challenges of college life.
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How does myStrength help?
- Supportive
- Work on your own or share your story anonymously with the myStrength student community
- Effective
- Explore activities based in proven methods like mindfulness and positive psychology
- Convenient
- Between class or at 3am, myStrength is there for you 24/7
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myStrength is safe, secure and personalized for you